For those of you just getting started in meditation, opening up or unblocking your chakras can seem like an impossible task. You may be questioning, ?What does it feel like?? or ?How do I know if I am doing it right??. In order to get a comprehensive understanding about the process and how you can effectively meditate, I have gathered up some of my favorite videos that I think do an amazing job of explaining the process.
What is Meditation?
How to Meditate
How Meditation Can Change Your Life
We hope that these sources help convince you to start meditating or at least give it a chance! If you have any additional videos, please share them in the comments.